Where you put The Force Pedal depends on which force you are trying to feel. If you want the sideways push into the ground (lateral force), place it more toward the outside of the foot, because that is the side you actually push into. If you want rotation or the upward push (vertical force), place it in the middle of the ball of the foot, so when you press, you can create torque and that up force. Do not use the same placement for every problem. Under the heel or the middle of the arch, the pedal stays quiet and you cannot feel the force you came to train.
